Stop Being A People Pleaser! Learn How To Set Boundaries And Say NO – Without Feeling Guilty!

Are you fed up with people taking advantage of you? Are you tired of coworkers, friends, and family members demanding your time and expecting you to give it to them?
If so, THE ART OF SAYING NO is for you.
Imagine being able to turn down requests and decline invitations with confidence and poise. Imagine saying no to people asking you for favors, and inspiring their respect in the process.

DOWNLOAD The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!)

Amazon bestselling author, Damon Zahariades, provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You’ll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you’ll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.

In THE ART OF SAYING NO, you’ll discover:

• my personal struggle with being a people pleaser (and how I overcame the habit!)
• the top 11 reasons we tend to say yes when we know we should say no
• 10 simple strategies for turning people down with finesse
• why saying no to people doesn’t make you a bad person (the opposite is true!)
• the best way to develop the habit of setting personal and professional boundaries
• how to know whether you’re a people pleaser (and how to gauge the severity of the problem)

PLUS, BONUS MATERIAL: dedicated sections on saying no to your spouse, kids, friends, neighbors, coworkers, clients, bosses, and even strangers!
If you’re sick and tired of being taken for granted, grab your copy of THE ART OF SAYING NO today! Start taking control of your life by learning how to say that simple, beautiful word: “No.”

About the Author

Productivity expert Damon Zahariades is owner of ArtOfProductivity.com, a site devoted to showing you how to hack your day to get more things done.

He wasn’t always productive. Damon spent many years in Corporate America, dragging himself to ridiculous meetings and enduring the impromptu “drive-by” visits of his coworkers, before striking out on his own. Today, he owns his own content marketing agency and creates action guides that show others how to boost their productivity.

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Create a bulletproof first impression and turn strangers into lasting relationships. Beat surface level small talk and truly connect.You’ve seen them –people who have the ability to walk into a room of strangers, instantly befriend everyone, and leave with 20 new contacts in their phone. What makes people open up, engage, and connect with them? They’ve mastered the first 60 seconds of any interaction.Learn the subtle signs people actually pay attention to.Connect Instantly is about breaking though the ice with anyone and setting the stage for friendships and relationships where there doesn’t appear to be anything in common. The first 60 seconds makes or breaks you and is the inspection you must always pass. You’ll learn what people are really judging and evaluating you on when you first meet them, and what makes them feel comfortable in the way they do with old friends.Network your way anywhere, anytime.

This book is filled with examples, exact phrases to use, and illustrative exercises. It focuses on what to actually do when you find yourself meeting new people, what to say, and how to react and respond to them.The author of Connect Instantly, Patrick King, is a highly sought-after social skills coach, internationally bestselling author, and has been featured in GQ, Forbes, Men’s Fitness, and Huffington Post: advice from a practitioner and coach and former social recluse.

• Learn to escape idle chit-chat and hit it off with anyone.
• Three mindsets to get deep and personal quickly.
• How to connect by speaking people’s specific language.
• How to be positive without being cheesy or fake.
• Why making someone an “expert” makes them love you.We live in a world of snap judgments – take advantage of it.
• Foolproof ways to find similarities and common interests.
• Cues to analyze and read people accurately.
• How to appear genuine right off the bat.Rarely do we get seconds chance in life.

People don’t have the time or interest to give you second chances. They’ll move on without giving you the benefit of the doubt.Mastering your first impressions will open your world up. Old friends will want to see you more, and you will generate new friends everywhere you go. You’ll be first in line for every business opportunity because people will assume the best of you. You’ll always be attractive to the opposite sex because of that impression. Relationships are key to happiness and life fulfillment, and you are making sure you have as many as you wish.Take advantage of all of your opportunities by clicking the BUY NOW button at the top of this page.

About the Author

Patrick King is a Social Interaction Specialist and Conversation Coach based in San Francisco, California. He’s been featured in: GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men’s Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live. When he’s not helping clients conquer the world, he’s either fronting an 80′s cover band or training for his next 10k.

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Discover how to change the lives of the people around you

In You Can Change Other People, the world’s #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change — even if they’ve been stuck for years.

The authors rely on over 50 years of collective professional experience to show you exactly what to say to influence those around you for the better. Changing the way you talk will stop you from being perceived as a critic, and turn you into a welcomed and effective ally.  You’ll learn how to:

• Disarm their defensiveness and increase their confidence to act
• Turn people’s biggest problems into even bigger opportunities
• Ensure accountability and follow through without making them dependent on you

No one wants to be changed; but change and personal growth are critical to success, and more importantly, to a fulfilled life. You Can Change Other People is a must-read for those who want to improve their impact with co-workers, family members, and everyone in between.

Reviews

What if the ability to change other people is the most important skill—personally and professionally—you could possibly develop?

Praise for You Can Change Other People

“Working with Peter has marked a breakthrough point in my career and personal life. You Can Change Other People will help you make others more successful leaders, and—more importantly—fulfilled, happy human beings.”

—JUAN MARTIN, Chief Executive Officer, KIND Snacks

“I didn’t expect to get such powerful life lessons from a business book. You Can Change Other People goes so much deeper than how to be a better manager of people. It’s a step-by-step manual on how to be a better, more effective, more empathetic, even more loving human being.”

—DAVID NEVINS, Chairman and Chief Executive Officer, Showtime Networks

“Everyone regardless of their difference wants to be valued and given the tools to succeed. To achieve that, you need leaders who are skilled at delivering tough messages that help people ‘up their game’—while leaving them feeling respected and even grateful. Equip your leaders with the Four Steps and you’re a long way toward infusing equity and excellence in your organization.”

—RANDALL TUCKER, Executive Vice President and Chief Inclusion Officer, Mastercard

“Peter’s coaching at the most senior levels helped us reshape the culture at CBS to both respect employees and encourage them to grow. His secret recipe is in this book.”

—LAURIE ROSENFIELD, Former Chief People Officer, CBS

“I don’t read management books. But this is not a management book. It’s a practical guide to unlocking the incredible potential in each of your leaders.”

—MARC BORODITSKY, Chief Revenue Officer, Twilio

About the Author

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An audio compilation of Steal Like an Artist, Show Your Work, and Keep Going.

Read by the author, it’s the best-selling and transformative series on how to unlock your creativity, find community and an audience in the digital age, and stay focused, creative, and true to yourself – for life.  Includes full text from:

Steal Like an Artist: The New York Times best-selling book on the 10 things nobody ever told you about being creative. Including nothing is original, so embrace influence. School yourself through the work of others. Remix and reimagine to discover your own path. And forget the old cliché about writing what you know: Instead, write the book you want to read, make the movie you want to watch.

Show Your Work: How to take that critical next step on a creative journey – getting known and finding your people. A user’s manual for embracing the communal nature of creativity, this inspiring manifesto is a blueprint for succeeding as any kind of artist or entrepreneur in the digital age.

Keep Going: Timeless, practical, and ethical principles for anyone trying to sustain a meaningful and productive life. Worry less about getting things done and more about the worth of what you’re doing. Instead of focusing on making your mark, work to leave things better than you found them. Above all, keep working, keep playing, keep creating – keep going.

Product details

• Full Audio MP3 Program
• Full PDF E-Book Included
• Listening Length: 4 hours and 32 minutes
• Author: Austin Kleon
• Narrator: Austin Kleon
• Audible.com Release Date: November 24, 2020
• Publisher: Workman Publishing
• Program Type: Audiobook
• Version: Unabridged
• Language: English
• ASIN: B08P3QPSTM

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Are you the child of toxic parents?

When you were a child…

• Did your parents tell you you were bad or worthless?
• Did your parents use physical pain to discipline you?
• Did you have to take care of your parents because of their problems?
• Were you often frightened of your parents?
• Did your parents do anything to you that had to be kept secret?

Now that you’re an adult…

• Do your parents still treat you as if you were a child?
• Do you have intense emotional or physical reactions after spending time with your parents?
• Do your parents control you with threats or guilt? Do they manipulate you with money?
• Do you feel that no matter what you do, it’s never good enough for your parents?

In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents — and discover a new world of self-confidence, inner strength, and emotional independence.

Review

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We have all had experiences with people that prove that those with the highest IQs are not always the most successful. What could these very smart people be missing? Chances are it’s emotional intelligence (EQ) – the ability to perceive, understand, and manage emotions in ourselves and others.

Sounds very powerful, doesn’t it? Could we really manage our own emotions, as opposed to having our emotions run the show? Could we really effect change in the emotions of our coworkers or family members? The answer to all these questions is a resounding “yes”.

Whether or not you understand your emotions and their resultant behaviors, they leave their impacts like footprints – for better or worse – all over the situations and people with whom you interact throughout your life, as well as affecting your cognition, decision-making, and physical body. And while some aspects of your EQ are inherited, the vast majority of EQ skills can be acquired at any age. In Boosting Your Emotional Intelligence, Dr. Jason Satterfield shares how to identify and regulate your own emotions, how to manage emotions in others, a step-by-step process for building your own interactive Skills Tracker to improve your personal EQ, and where to find numerous resources to improve your EQ as an ongoing, unlimited learning experience.

With the tools and skills you gather from this exciting course, you will be able to improve your emotional intelligence now and throughout your life – using your emotions as you want, to help you reach your own personal goals

About the Author

Professor Jason M. Satterfield is Professor of Clinical Medicine, Director of Social and Behavioral Sciences, and Director of Behavioral Medicine in the Division of General Internal Medicine at the University of California, San Francisco (UCSF). He earned his B.S. in Brain Sciences from the Massachusetts Institute of Technology and his Ph.D. in Clinical Psychology from the University of Pennsylvania. He currently directs the UCSF Behavioral Medicine Unit, which integrates mental and behavioral health services into adult primary care. Professor Satterfield’s book, A Cognitive-Behavioral Approach to the Beginning of the End of Life: Minding the Body, was recognized as a Self-Help Book of Merit by the Association for Behavioral and Cognitive Therapies. He served on the Behavioral and Social Science Subcommittee that revised the Medical College Admission Test-work that was recently featured in the New England Journal of Medicine and The New York Times. Professor Satterfield is also part of a core interdisciplinary team that is writing a medical textbook based on the biopsychosocial model. He has been nominated for multiple teaching awards at UCSF, and he is often competitively selected to teach at national conferences for a wide variety of health professionals, including physicians, nurses, social workers, and psychologists.

Product details

• Full Audiobook MP3 Program
• Full PDF Guidebook Included
• Listening Length 12 hours and 40 minutes
• Author Jason M. Satterfield, The Great Courses
• Narrator Jason M. Satterfield
• Release Date June 23, 2017
• Publisher The Great Courses
• Version Original recording
• Language English
• ASIN B072MZXVJZ

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#1 NEW YORK TIMES BESTSELLER • The world-famous cosmologist and author of A Brief History of Time leaves us with his final thoughts on the biggest questions facing humankind.

“Hawking’s parting gift to humanity . . . a book every thinking person worried about humanity’s future should read.”—NPR

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Forbes • The Guardian • Wired

Stephen Hawking was the most renowned scientist since Einstein, known both for his groundbreaking work in physics and cosmology and for his mischievous sense of humor. He educated millions of readers about the origins of the universe and the nature of black holes, and inspired millions more by defying a terrifying early prognosis of ALS, which originally gave him only two years to live. In later life he could communicate only by using a few facial muscles, but he continued to advance his field and serve as a revered voice on social and humanitarian issues.

Hawking not only unraveled some of the universe’s greatest mysteries but also believed science plays a critical role in fixing problems here on Earth. Now, as we face immense challenges on our planet—including climate change, the threat of nuclear war, and the development of artificial intelligence—he turns his attention to the most urgent issues facing us.

Will humanity survive? Should we colonize space? Does God exist? ​​These are just a few of the questions Hawking addresses in this wide-ranging, passionately argued final book from one of the greatest minds in history.

Featuring a foreword by Eddie Redmayne, who won an Oscar playing Stephen Hawking, an introduction by Nobel Laureate Kip Thorne, and an afterword from Hawking’s daughter, Lucy, Brief Answers to the Big Questions is a brilliant last message to the world.

Review

About the Author

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Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet’s highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us.

In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the bestselling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition–meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings–to help readers to listen and speak more mindfully with loved ones, co-workers, strangers, and even ourselves.

In this easy to understand and helpful book, Sakyong Mipham provides inspiring ideas and practical tips on how to be more present in your day-to-day life, helping us to communicate in ways that elevates the dignity of everyone involved. Great for families, employees and employers and everyone who spend too much time on Facebook, Instagram, and feel “disconnected” in our “connected” world, Good Conversation is a journey back to basics.

Review

About the Author

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Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible “love force” creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful “seesaw” of love, pain, hope and disappointment. The soul mate of the codependent’s dreams will become the emotional manipulator of their nightmares. Readers of the Human Magnet Syndrome will better understand why they, despite their dreams for true love, find themselves hopelessly and painfully in love with partners who hurt them. This book will guide and inspire both the layman and the professional.

Review

About the Author

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Have you ever felt you’re not getting through to the person you’re talking to or not coming across the way you intend? You’re not alone. That’s the bad news. But there is something we can do about it. Heidi Grant Halvorson, social psychologist and best-selling author, explains why we’re often misunderstood and how we can fix that.

Most of us assume that other people see us as we see ourselves and that they see us as we truly are. But neither is true. Our everyday interactions are colored by subtle biases that distort how others see us—and shape our perceptions of them. You can learn to clarify the message you’re sending once you understand the lenses that shape perception:

• Trust. Are you friend or foe?
• Power. How much influence do you have over me?
• Ego. Do you make me feel insecure?

Based on decades of research in psychology and social science, Halvorson explains how these lenses affect our interactions—and how to manage them. Once you understand the science of perception, you’ll communicate more clearly, send the messages you intend to send, and improve your personal relationships. You’ll also become a fairer and more accurate judge of others. Halvorson even offers an evidence-based action plan for repairing a damaged reputation.

This audiobook is not about making a good impression, although it will certainly help you do that. It’s about coming across as you intend. It’s about the authenticity we all strive for.

Review

About the Author

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