Dr. Diane McIntosh Archives - EASY Digital Pro https://easydigital.pro/product-tag/dr-diane-mcintosh/ Download Windows Software, Mac Software, Wordpress Themes, Audiobooks, E-Books, Music, Games Tue, 01 Mar 2022 18:09:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://easydigital.pro/wp-content/uploads/2020/06/cropped-favicon-32x32.png Dr. Diane McIntosh Archives - EASY Digital Pro https://easydigital.pro/product-tag/dr-diane-mcintosh/ 32 32 Stress The Psychology of Managing Pressure https://easydigital.pro/products/stress-the-psychology-of-managing-pressure/ Mon, 14 Sep 2020 14:59:59 +0000 https://easydigital.pro/?post_type=product&p=3668 Stress The Psychology of Managing Pressure: Practical Strategies to turn Pressure into Positive Energy

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.

This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.

About the Author

Jonathan Horowitz, PhD, is a clinical psychologist with over 13 years of experience. He studied anxiety disorders at the University of Texas and focused on the psychology of medical illness while training at the University of California. He is now director of the San Francisco Stress and Anxiety Center, where he works with clients experiencing both short-term and long-term stress—his practice is primarily solution-focused and is founded on evidence-based therapeutic approaches.

Dr. Diane McIntosh is a psychiatrist and Clinical Assistant Professor at the University of British Columbia. She also has a busy private practice and presents continuing medical education programs nationally and internationally.

Product details

  • Full Audiobook MP3 Program
  • Full PDF E-Book Included
  • Publication Date : December 5, 2017
  • Print Length : 427 pages
  • Publisher : DK (December 5, 2017)
  • Language: : English
  • ASIN : B077P4HNFR

The post Stress The Psychology of Managing Pressure appeared first on EASY Digital Pro.

]]> Stress The Psychology of Managing Pressure: Practical Strategies to turn Pressure into Positive Energy

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical guide combines infographics and self-analysis questionnaires to make information easy to access and apply.

This dynamic infographic program, founded on cutting-edge psychological research, enables you to deconstruct and deal with stress head-on. Stress: The Psychology of Managing Pressure helps you identify external and internal sources of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day. Underpinned by psychological theory, with relevant findings from psychologists, doctors, and teachers, this book will help you smash the shadow of stress in any area of your life and emerge happier, healthier, and more productive.

Review

Praise for previous titles in the series:

Success: The Psychology of Achievement
“Perfect for anyone starting out in their career or those who need a bit of inspiration.” — Library Journal, starred review

Love: The Psychology of Attraction
A Multiple Sclerosis Society Books for a Better Life Finalist
“One of the most straightforward guides to dating available” — Library Journal, starred review

Happy Retirement: The Psychology of Reinvention
“Takes in all aspects of what goes into choosing what comes next.” — The Wall Street Journal

About the Author

Jonathan Horowitz, PhD, is a clinical psychologist with over 13 years of experience. He studied anxiety disorders at the University of Texas and focused on the psychology of medical illness while training at the University of California. He is now director of the San Francisco Stress and Anxiety Center, where he works with clients experiencing both short-term and long-term stress—his practice is primarily solution-focused and is founded on evidence-based therapeutic approaches.

Dr. Diane McIntosh is a psychiatrist and Clinical Assistant Professor at the University of British Columbia. She also has a busy private practice and presents continuing medical education programs nationally and internationally.

Product details

  • Full Audiobook MP3 Program
  • Full PDF E-Book Included
  • Publication Date : December 5, 2017
  • Print Length : 427 pages
  • Publisher : DK (December 5, 2017)
  • Language: : English
  • ASIN : B077P4HNFR

The post Stress The Psychology of Managing Pressure appeared first on EASY Digital Pro.

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