Sylvia Tara PhD Archives - EASY Digital Pro https://easydigital.pro/product-tag/sylvia-tara-phd/ Download Windows Software, Mac Software, Wordpress Themes, Audiobooks, E-Books, Music, Games Tue, 01 Mar 2022 17:52:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://easydigital.pro/wp-content/uploads/2020/06/cropped-favicon-32x32.png Sylvia Tara PhD Archives - EASY Digital Pro https://easydigital.pro/product-tag/sylvia-tara-phd/ 32 32 The Secret Life of Fat by Sylvia Tara https://easydigital.pro/products/the-secret-life-of-fat-by-sylvia-tara/ Wed, 10 Mar 2021 05:14:33 +0000 https://easydigital.pro/?post_type=product&p=10341 The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You

You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing twenty pounds? You have to work with your fat, not against it. Tara explains how your fat influences your appetite and willpower, how it defends itself when attacked, and why it grows back so quickly.

About the Author

Sylvia Tara holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pennsylvania. Tara was a consultant with McKinsey & Company and has worked at the world’s largest biotechnology companies. She lives in the Los Angeles area.

Product details

  • Full Audio MP3 Program
  • Full PDF E-Book Included
  • Publisher : W. W. Norton & Company; Illustrated edition (December 27, 2016)
  • Language : English
  • Print Length : 288 pages
  • ISBN-10 : 0393244830
  • ISBN-13 : 978-0393244830

The post The Secret Life of Fat by Sylvia Tara appeared first on EASY Digital Pro.

]]> The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You

This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.

Fat is an obsession, a dirty word, a subject of national handwringing―and, according to biochemist Sylvia Tara, the least-understood part of our body.

You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing twenty pounds? You have to work with your fat, not against it. Tara explains how your fat influences your appetite and willpower, how it defends itself when attacked, and why it grows back so quickly. The Secret Life of Fat brings cutting-edge research together with historical perspectives to reveal fat’s true identity: an endocrine organ that, in the right amount, is critical to our health. Fat triggers puberty, enables our reproductive and immune systems, and even affects brain size.

Although we spend $60 billion annually fighting fat, our efforts are often misinformed and misdirected. Tara expertly illustrates the complex role that genetics, hormones, diet, exercise, and history play in our weight, and The Secret Life of Fat sets you on the path to beat the bulge once and for all.

Review

“Finally, a book that sheds some light on understanding body fat―specifically, its role, why it is so difficult to fight, and how it works differently for different people… This genuinely enlightening book will be a revelation to those engulfed in self-blame and shame about their weight.”
– Publishers Weekly“Body fat is so much more than a passive calorie storage depot, as Sylvia Tara brilliantly shows. Read The Secret Life of Fat to make friends with this misunderstood and critically important organ.”
– David S. Ludwig, MD, PhD, Professor, Harvard Medical School and author of the #1 New York Times bestseller Always Hungry?“For years we presumed that body fat is just a depot for energy, but current science is proving that it is actually the largest endocrine gland in our body. This enigmatic organ conveys many paradoxes and surprises; depending on its location, color and genetic makeup it might be either dangerous or protective. Sylvia Tara dove deeply in science of fat and adeptly explains it all in this fascinating book.”
– Osama Hamdy, Medical Director of the Obesity Clinical Program at Joslin Diabetes Center and author of The Diabetes Breakthrough

About the Author

Sylvia Tara holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pennsylvania. Tara was a consultant with McKinsey & Company and has worked at the world’s largest biotechnology companies. She lives in the Los Angeles area.

Product details

  • Full Audio MP3 Program
  • Full PDF E-Book Included
  • Publisher : W. W. Norton & Company; Illustrated edition (December 27, 2016)
  • Language : English
  • Print Length : 288 pages
  • ISBN-10 : 0393244830
  • ISBN-13 : 978-0393244830

The post The Secret Life of Fat by Sylvia Tara appeared first on EASY Digital Pro.

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