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Don't Sweat the Small Stuff . . . and It's All Small Stuff

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Don’t Sweat the Small Stuff . . . and It’s All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don’t Sweat the Small Stuff Series)

This groundbreaking inspirational guide — a classic in the self-help genre — shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.

This groundbreaking inspirational guide–a classic in the self-help genre–shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

  • Think of your problems as potential “teachers”
  • Do one thing at a time
  • Share glory with others
  • Learn to trust your intuitions

Review

“Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don’t Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness.”―Shawn Achor, bestselling author of The Happiness Advantage

Product details

  • Full Audiobook MP3 Format
  • Full PDF Book Included
  • Series: Don’t Sweat the Small Stuff Series
  • Paperback: 272 pages
  • Publisher: Hachette Books; 1 edition (January 16, 1997)
  • Language: English
  • ISBN-10: 0786881852
  • ISBN-13: 978-0786881857

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Product Description

Don’t Sweat the Small Stuff . . . and It’s All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don’t Sweat the Small Stuff Series)

This groundbreaking inspirational guide — a classic in the self-help genre — shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.

This groundbreaking inspirational guide–a classic in the self-help genre–shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

  • Think of your problems as potential “teachers”
  • Do one thing at a time
  • Share glory with others
  • Learn to trust your intuitions

About the Author

Richard Carlson, Ph.D., was an internationally known speaker and the #1 bestselling author of Don’t Sweat the Small StuffDon’t Sweat the Small Stuff About MoneyDon’t Sweat the Small Stuff with Your FamilyDon’t Sweat the Small Stuff at WorkDon’t Sweat the Small Stuff for Teens, and coauthor (with his wife Kristine) of Don’t Sweat the Small Stuff in Love.

Review

“Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don’t Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness.”―Shawn Achor, bestselling author of The Happiness Advantage

Product details

  • Full Audiobook MP3 Format
  • Full PDF Book Included
  • Series: Don’t Sweat the Small Stuff Series
  • Paperback: 272 pages
  • Publisher: Hachette Books; 1 edition (January 16, 1997)
  • Language: English
  • ISBN-10: 0786881852
  • ISBN-13: 978-0786881857

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