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Don't Sweat the Small Stuff . . . and It's All Small Stuff

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Don’t Sweat the Small Stuff . . . and It’s All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don’t Sweat the Small Stuff Series)

This groundbreaking inspirational guide — a classic in the self-help genre — shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.

This groundbreaking inspirational guide–a classic in the self-help genre–shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:

  • Think of your problems as potential “teachers”
  • Do one thing at a time
  • Share glory with others
  • Learn to trust your intuitions

Review

“Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don’t Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness.”―Shawn Achor, bestselling author of The Happiness Advantage

Product details

  • Full Audiobook MP3 Format
  • Full PDF Book Included
  • Series: Don’t Sweat the Small Stuff Series
  • Paperback: 272 pages
  • Publisher: Hachette Books; 1 edition (January 16, 1997)
  • Language: English
  • ISBN-10: 0786881852
  • ISBN-13: 978-0786881857
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