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The Book of Moods

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The Book of Moods: How I Turned My Worst Emotions Into My Best Life

One of Amazon’s Best Books of December

The Happiness Project meets So Sad Today in this “hilariously witty, unflinchingly honest” book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions — and the insights that helped her to take control of her life (Bobbi Brown).

Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn’t until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change.

About the Author

Lauren Martin is a writer and the founder of Words of Women — an online and physical community dedicated to the growth and development of women. By providing entertaining, enlightening and supportive content related to the female condition, it has transformed the feeds and lives of its 300,000 women followers across Instagram, Facebook and Newsletter subscribers.

Product details

  • Full Audio MP3 Program
  • Full PDF E-Book Included
  • Publisher : Grand Central Publishing (December 8, 2020)
  • Language: : English
  • Print Length : 288 pages
  • ISBN-10 : 1538733625
  • ISBN-13 : 978-1538733622
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