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THE BRAND-NEW UPGRADE OF THE WORLD’S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr’s Easyway method. It now includes advice on vaping, cannabis, JUUL, self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking addiction but you will also find it easy and even enjoyable to quit.
This book is designed to help busy people, who appreciate clear no-nonsense guidance. Allen Carr’s Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately.
“Allen Carr’s international bestseller…has helped countless people quit.”
Time Out New York
“I read this book and quit smoking instantly”
Nikki Glaser
“The Allen Carr program was nothing short of a miracle.”
Anjelica Huston
“It was such a revelation that instantly I was freed from my addiction.”
Sir Anthony Hopkins
“His skill is in removing the psychological dependence.”
The Sunday Times
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realized that he had discovered what the world had been waiting for – the Easy Way to Stop Smoking – and embarked on a mission to help cure the world’s smokers.
John Dicey is the Global Chief Executive Officer & Senior Therapist of Allen Carr’s Easyway Worldwide. He was an 80 a day smoker and had tried many times to quit – using every method he could find. Nothing worked. In 1997 he attended Allen Carr’s clinic in London and to his surprise he became a happy non-smoker.
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