The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom

Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question “How can I live a meaningful life?,” offering an original answer that draws on the rich inspiration of both philosophy and science.

“The Happiness Hypothesis is a wonderful and nuanced book that provides deep insight into the some of the most important questions in life — Why are we here? What kind of life should we lead? What paths lead to happiness? From the ancient philosophers to cutting edge scientists, Haidt weaves a tapestry of the best and the brightest. His highly original work on elevation and awe — two long-neglected emotions — adds a new weave to that tapestry. A truly inspiring book.”– David M. Buss, author of The Evolution of Desire: Strategies of Human Mating<br
“In this beautifully written book, Jonathan Haidt shows us the deep connection that exists between cutting-edge psychological research and the wisdom of the ancients. It is inspiring to see how much modern psychology informs life’s most central and persistent questions” — Barry Schwartz, author of The Paradox of Choice: Why More Is Less